Other · Nutrition facts

Brotbackmischung Vollwertkruste

235 kcal per 100 g, with 8.4 g protein, 44 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Brotbackmischung VollwertkrusteNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
15% of calories
44 g
Carbs
79% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium391.2mg8% DV
Calcium32.4mg2% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000406073062 · Data last verified:

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4000406073062

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Common questions

How many calories are in Brotbackmischung Vollwertkruste?

Brotbackmischung Vollwertkruste by Aurora has 235 kcal per 100 g.

How much protein is in Brotbackmischung Vollwertkruste?

Brotbackmischung Vollwertkruste contains 8.4 g of protein per 100 g.

Is Brotbackmischung Vollwertkruste high in carbs?

Yes — carbohydrates provide 79% of its calories (44 g per 100 g, of which 1.7 g is sugar). It also delivers 10.3 g of fiber.

Is Brotbackmischung Vollwertkruste low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Brotbackmischung Vollwertkruste high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Brotbackmischung Vollwertkruste a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Brotbackmischung Vollwertkruste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (10.3 g), protein (8.4 g). Overall that places it in band A.

How much Brotbackmischung Vollwertkruste is 100 calories?

About 43 g of Brotbackmischung Vollwertkruste equals 100 kcal.

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