Kaiserbrötchen

Kaiserbrötchen by K-classic has 239 kcal per 100 g. One serving (55 g) is about 131 kcal.

Kaiserbrötchen contains 9.4 g of protein per 100 g — about 5.2 g per 55 g serving.

Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 1.5 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 42 g of Kaiserbrötchen equals 100 kcal.

Per 100 g it has 1.5 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.