Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249040033 · Data last verified:
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Common questions
How many calories are in American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt)?
American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) by Golden Toast has 242 kcal per 100 g. One serving (50 g) is about 121 kcal.
How much protein is in American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt)?
American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) high in carbs?
Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 3 g is sugar). It also delivers 2.9 g of fiber.
Why does American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band A.
How much American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) is 100 calories?
About 41 g of American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) equals 100 kcal.
Is American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is American Toasties (2x 3 Stück, 300 G; Pro 3 Stück Aufgeführt) high in sugar or fat?
Per 100 g it has 3 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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