Other · Nutrition facts

Knack&back Mehrkornbrötchrn

241 kcal per 100 g, with 9.9 g protein, 43.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 52g
Good protein
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Knack&back MehrkornbrötchrnNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
17% of calories
43.9 g
Carbs
77% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.1g
Saturated fat0.7g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016424510151 · Data last verified:

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4016424510151

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Common questions

How many calories are in Knack&back Mehrkornbrötchrn?

Knack&back Mehrkornbrötchrn by General Mills has 241 kcal per 100 g. One serving (52 g) is about 125 kcal.

How much protein is in Knack&back Mehrkornbrötchrn?

Knack&back Mehrkornbrötchrn contains 9.9 g of protein per 100 g — about 5.1 g per 52 g serving.

Is Knack&back Mehrkornbrötchrn high in carbs?

Yes — carbohydrates provide 77% of its calories (43.9 g per 100 g, of which 3.1 g is sugar). It also delivers 1.6 g of fiber.

Is Knack&back Mehrkornbrötchrn high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Knack&back Mehrkornbrötchrn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Knack&back Mehrkornbrötchrn is 100 calories?

About 41 g of Knack&back Mehrkornbrötchrn equals 100 kcal.

Is Knack&back Mehrkornbrötchrn high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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