Kaiserbrötchen

Kaiserbrötchen by Herzberger Bäckerei has 271 kcal per 100 g. One serving (50 g) is about 136 kcal.

Kaiserbrötchen contains 10.7 g of protein per 100 g — about 5.4 g per 50 g serving.

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (51.8 g per 100 g, of which 1 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 51.8 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

About 37 g of Kaiserbrötchen equals 100 kcal.