Other · Nutrition facts

Mini-duostick Natur

by Panificio Italiano Veritas

244 kcal per 100 g, with 9.8 g protein, 44.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Mini-duostick NaturNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
17% of calories
44.9 g
Carbs
78% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium3680.9mg160% DV
Potassium336.1mg7% DV
Calcium31.6mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033962008292 · Data last verified:

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Barcode

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4033962008292

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Common questions

How many calories are in Mini-duostick Natur?

Mini-duostick Natur by Panificio Italiano Veritas has 244 kcal per 100 g.

How much protein is in Mini-duostick Natur?

Mini-duostick Natur contains 9.8 g of protein per 100 g.

Is Mini-duostick Natur high in carbs?

Yes — carbohydrates provide 78% of its calories (44.9 g per 100 g, of which 1.2 g is sugar). It also delivers 6.4 g of fiber.

Is Mini-duostick Natur low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.

Is Mini-duostick Natur high in sodium?

Yes — 3680.9 mg of sodium per 100 g, about 160% of the daily value.

Is Mini-duostick Natur a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mini-duostick Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3680.9 mg); points in favor come from fiber (6.4 g), protein (9.8 g). Overall that places it in band C.

How much Mini-duostick Natur is 100 calories?

About 41 g of Mini-duostick Natur equals 100 kcal.

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