Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009097010677 · Data last verified:
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Common questions
How many calories are in Protein Brötchen?
Protein Brötchen by Sinnack has 239 kcal per 100 g.
How much protein is in Protein Brötchen?
Protein Brötchen contains 9.4 g of protein per 100 g.
Is Protein Brötchen high in carbs?
Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 2.8 g is sugar). It also delivers 6.5 g of fiber.
Is Protein Brötchen a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Protein Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.5 g), protein (9.4 g). Overall that places it in band A.
How much Protein Brötchen is 100 calories?
About 42 g of Protein Brötchen equals 100 kcal.
Is Protein Brötchen a good source of potassium?
It is a moderate source: 354.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Protein Brötchen a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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