Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008577006278 · Data last verified:
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Common questions
How many calories are in Roggenbrötchen?
Roggenbrötchen by Coppenrath & Wiese has 247 kcal per 100 g. One serving (70 g) is about 173 kcal.
How much protein is in Roggenbrötchen?
Roggenbrötchen contains 9.6 g of protein per 100 g — about 6.7 g per 70 g serving.
Is Roggenbrötchen high in carbs?
Yes — carbohydrates provide 77% of its calories (46.2 g per 100 g, of which 3 g is sugar). It also delivers 4.6 g of fiber.
Is Roggenbrötchen high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Is Roggenbrötchen a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Roggenbrötchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from fiber (4.6 g), protein (9.6 g). Overall that places it in band B.
How much Roggenbrötchen is 100 calories?
About 40 g of Roggenbrötchen equals 100 kcal.
Is Roggenbrötchen high in sugar or fat?
Per 100 g it has 3 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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