Avellana Torrada Negreta

Avellana Torrada Negreta by Vilabanús has 688 kcal per 100 g.

Avellana Torrada Negreta contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (5.6 g); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band C.