Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0327285444573 · Data last verified:
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Common questions
How many calories are in Vegetable Soup?
Vegetable Soup has 45 kcal per 100 g.
How much protein is in Vegetable Soup?
Vegetable Soup contains 2.5 g of protein per 100 g.
Is Vegetable Soup low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Vegetable Soup a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Vegetable Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Vegetable Soup is 100 calories?
About 222 g of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Soup high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Vegetable Soup high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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