Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03286784 · Data last verified:
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Common questions
How many calories are in Carrot, Cauliflower & Broccoli?
Carrot, Cauliflower & Broccoli by Tesco has 35 kcal per 100 g. One serving (95 g) is about 33 kcal.
How much protein is in Carrot, Cauliflower & Broccoli?
Carrot, Cauliflower & Broccoli contains 1.4 g of protein per 100 g — about 1.3 g per 95 g serving.
Is Carrot, Cauliflower & Broccoli low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Carrot, Cauliflower & Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrot, Cauliflower & Broccoli is 100 calories?
About 286 g of Carrot, Cauliflower & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot, Cauliflower & Broccoli high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Carrot, Cauliflower & Broccoli high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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