Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800085453 · Data last verified:
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Common questions
How many calories are in Ready Rice Pilaf?
Ready Rice Pilaf by uncle ben's has 135 kcal per 100 g. One serving (250 g) is about 338 kcal.
How much protein is in Ready Rice Pilaf?
Ready Rice Pilaf contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.
Is Ready Rice Pilaf high in carbs?
Yes — carbohydrates provide 80% of its calories (27.7 g per 100 g, of which 0.6 g is sugar). It also delivers 1.3 g of fiber.
Is Ready Rice Pilaf low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 27.7 g of carbs come from starch and fiber rather than sugar.
Is Ready Rice Pilaf high in sodium?
Yes — 503 mg of sodium per 100 g, about 22% of the daily value.
Why does Ready Rice Pilaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (503 mg). Overall that places it in band C.
How much Ready Rice Pilaf is 100 calories?
About 74 g of Ready Rice Pilaf equals 100 kcal.
Is Ready Rice Pilaf high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.6 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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Ready Rice Whole Grain BrownBen's original158 kcal · 3.8g proteinC
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