Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800423361 · Data last verified:
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Common questions
How many calories are in Rice Pilaf?
Rice Pilaf by Ben's Original Ready Rice has 144 kcal per 100 g. One serving (250 g) is about 360 kcal.
How much protein is in Rice Pilaf?
Rice Pilaf contains 3.6 g of protein per 100 g — about 9 g per 250 g serving.
Is Rice Pilaf high in carbs?
Yes — carbohydrates provide 78% of its calories (28 g per 100 g, of which 0.4 g is sugar). It also delivers 0.8 g of fiber.
Is Rice Pilaf low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Rice Pilaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rice Pilaf is 100 calories?
About 69 g of Rice Pilaf equals 100 kcal.
Is Rice Pilaf high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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Ready Rice BasmatiBen's Original157 kcal · 3.6g proteinWant this data in your app?
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