Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800423385 · Data last verified:
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Common questions
How many calories are in Ready Rice Basmati?
Ready Rice Basmati by Ben's Original has 167 kcal per 100 g. One serving (240 g) is about 401 kcal.
How much protein is in Ready Rice Basmati?
Ready Rice Basmati contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.
Is Ready Rice Basmati high in carbs?
Yes — carbohydrates provide 78% of its calories (32.9 g per 100 g, of which 0.4 g is sugar). It also delivers 0.4 g of fiber.
Is Ready Rice Basmati low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.
Is Ready Rice Basmati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ready Rice Basmati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ready Rice Basmati is 100 calories?
About 60 g of Ready Rice Basmati equals 100 kcal.
Is Ready Rice Basmati a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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Ready Rice JasmineBen's Original175 kcal · 1.7g proteinB
Ready Rice Whole Grain BrownBen's original158 kcal · 3.8g proteinC
Long Grain & Wild Rice Fast CookBen's Original150 kcal · 4.7g proteinA
Ready Rice JasmineBen's Original164 kcal · 4g proteinA
Ready Rice BasmatiBen's Original157 kcal · 3.6g proteinB
Bens Original Ready Rice Spicy Mexican StyleBen's Original171 kcal · 3.3g proteinWant this data in your app?
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