Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800425655 · Data last verified:
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Common questions
How many calories are in Bens Original Ready Rice Spicy Mexican Style?
Bens Original Ready Rice Spicy Mexican Style by Ben's Original has 171 kcal per 100 g. One serving (240 g) is about 410 kcal.
How much protein is in Bens Original Ready Rice Spicy Mexican Style?
Bens Original Ready Rice Spicy Mexican Style contains 3.3 g of protein per 100 g — about 7.9 g per 240 g serving.
Is Bens Original Ready Rice Spicy Mexican Style high in carbs?
Yes — carbohydrates provide 79% of its calories (32.9 g per 100 g, of which 0.8 g is sugar). It also delivers 1.2 g of fiber.
Is Bens Original Ready Rice Spicy Mexican Style low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.
Why does Bens Original Ready Rice Spicy Mexican Style have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bens Original Ready Rice Spicy Mexican Style is 100 calories?
About 58 g of Bens Original Ready Rice Spicy Mexican Style equals 100 kcal.
Is Bens Original Ready Rice Spicy Mexican Style a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bens Original Ready Rice Spicy Mexican Style high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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