Grains · Nutrition facts

Bistro Express

156 kcal per 100 g, with 3.3 g protein, 28 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 90g
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Bistro ExpressNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
28 g
Carbs
77% of calories
2.2 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Sodium84mg4% DV
Calcium40mg3% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496141493 · Data last verified:

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0058496141493

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Common questions

How many calories are in Bistro Express?

Bistro Express by Uncle Ben’s has 156 kcal per 100 g. One serving (90 g) is about 140 kcal.

How much protein is in Bistro Express?

Bistro Express contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Is Bistro Express high in carbs?

Yes — carbohydrates provide 77% of its calories (28 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Bistro Express low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Bistro Express low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bistro Express have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bistro Express is 100 calories?

About 64 g of Bistro Express equals 100 kcal.

Is Bistro Express high in sugar or fat?

Per 100 g it has 0 g sugar and 2.2 g fat. Fat provides 14% of its calories, so portion size matters most here.

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