Grains · Nutrition facts

Ready Rice Jasmine

164 kcal per 100 g, with 4 g protein, 40.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (125 g)
Track it in the free Dietly app
Ready Rice JasmineNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
8% of calories
40.8 g
Carbs
83% of calories
2 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium16mg0% DV
Calcium8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800424542 · Data last verified:

Compare Ready Rice Jasmine with another food

Barcode

scan it with any barcode app

0054800424542

Dietly — AI Calorie Counter

Log Ready Rice Jasmine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ready Rice Jasmine?

Ready Rice Jasmine by Ben's Original has 164 kcal per 100 g. One serving (125 g) is about 205 kcal.

How much protein is in Ready Rice Jasmine?

Ready Rice Jasmine contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Ready Rice Jasmine high in carbs?

Yes — carbohydrates provide 83% of its calories (40.8 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.

Is Ready Rice Jasmine low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.

Is Ready Rice Jasmine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ready Rice Jasmine a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ready Rice Jasmine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Ready Rice Jasmine is 100 calories?

About 61 g of Ready Rice Jasmine equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API