Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800424559 · Data last verified:
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Common questions
How many calories are in Ready Rice Basmati?
Ready Rice Basmati by Ben's Original has 157 kcal per 100 g. One serving (140 g) is about 220 kcal.
How much protein is in Ready Rice Basmati?
Ready Rice Basmati contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.
Is Ready Rice Basmati high in carbs?
Yes — carbohydrates provide 79% of its calories (31.4 g per 100 g, of which 0.7 g is sugar). It also delivers 1.4 g of fiber.
Is Ready Rice Basmati low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.
Is Ready Rice Basmati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ready Rice Basmati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ready Rice Basmati is 100 calories?
About 64 g of Ready Rice Basmati equals 100 kcal.
Is Ready Rice Basmati high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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