Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009097021239 · Data last verified:
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Common questions
How many calories are in Protein Brötchen?
Protein Brötchen by K-Classic has 275 kcal per 100 g.
How much protein is in Protein Brötchen?
Protein Brötchen contains 21 g of protein per 100 g.
Is Protein Brötchen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Protein Brötchen a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band A.
How much Protein Brötchen is 100 calories?
About 36 g of Protein Brötchen equals 100 kcal.
Is Protein Brötchen high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.6 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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