Powerbar

Powerbar by Powerbar has 320 kcal per 100 g. One serving (35 g) is about 112 kcal.

Powerbar contains 28.6 g of protein per 100 g — about 10 g per 35 g serving.

Yes — 28.6 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (14 g), protein (28.6 g). Overall that places it in band A.

About 31 g of Powerbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.6 g sugar and 9.7 g fat (4.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.