Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637823874 · Data last verified:
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Common questions
How many calories are in Dinkelkleie?
Dinkelkleie by Bauck Hof has 280 kcal per 100 g.
How much protein is in Dinkelkleie?
Dinkelkleie contains 16 g of protein per 100 g.
Is Dinkelkleie a good source of protein?
Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Dinkelkleie high in sodium?
Yes — 8840 mg of sodium per 100 g, about 384% of the daily value.
Is Dinkelkleie a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Dinkelkleie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8840 mg); points in favor come from fiber (41 g), protein (16 g). Overall that places it in band C.
How much Dinkelkleie is 100 calories?
About 36 g of Dinkelkleie equals 100 kcal.
Is Dinkelkleie high in sugar or fat?
Per 100 g it has 3.4 g sugar and 6.8 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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