Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009996827 · Data last verified:
Compare Mexilhão Em Escabeche with another foodLog Mexilhão Em Escabeche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mexilhão Em Escabeche?
Mexilhão Em Escabeche by Pingo Doce has 196 kcal per 100 g. One serving (115 g) is about 225 kcal.
How much protein is in Mexilhão Em Escabeche?
Mexilhão Em Escabeche contains 13 g of protein per 100 g — about 15 g per 115 g serving.
Is Mexilhão Em Escabeche a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Mexilhão Em Escabeche keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mexilhão Em Escabeche high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mexilhão Em Escabeche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Mexilhão Em Escabeche is 100 calories?
About 51 g of Mexilhão Em Escabeche equals 100 kcal.
Is Mexilhão Em Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardinhas Em Tomate PicanteAlva182 kcal · 15.6g proteinC
Mexilhão Fumado Em AzeiteComur222 kcal · 14.4g proteinB
Makreelfilets In TomatensausSAEBY190 kcal · 14g proteinC
Tinned Tomato MackerelŁosoś Ustka182 kcal · 12.7g proteinC
Filety Z Makreli W Sosie PomidorowymJantar176 kcal · 11g proteinC
Szprot W Pikantnym Sosie Pomidorowym.Graal206 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API