Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895632996 · Data last verified:
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Common questions
How many calories are in Szprot W Pikantnym Sosie Pomidorowym.?
Szprot W Pikantnym Sosie Pomidorowym. by Graal has 206 kcal per 100 g. One serving (170 g) is about 350 kcal.
How much protein is in Szprot W Pikantnym Sosie Pomidorowym.?
Szprot W Pikantnym Sosie Pomidorowym. contains 14 g of protein per 100 g — about 23.8 g per 170 g serving.
Is Szprot W Pikantnym Sosie Pomidorowym. a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Szprot W Pikantnym Sosie Pomidorowym. high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Szprot W Pikantnym Sosie Pomidorowym. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Szprot W Pikantnym Sosie Pomidorowym. is 100 calories?
About 49 g of Szprot W Pikantnym Sosie Pomidorowym. equals 100 kcal.
Is Szprot W Pikantnym Sosie Pomidorowym. a good source of potassium?
It is a moderate source: 359.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Szprot W Pikantnym Sosie Pomidorowym. high in sugar or fat?
Per 100 g it has 5.4 g sugar and 14 g fat (3.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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