Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312272008 · Data last verified:
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Common questions
How many calories are in Filets Gourmet Provencale?
Filets Gourmet Provencale by Pelican has 175 kcal per 100 g.
How much protein is in Filets Gourmet Provencale?
Filets Gourmet Provencale contains 14 g of protein per 100 g.
Is Filets Gourmet Provencale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filets Gourmet Provencale keto-friendly?
With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets Gourmet Provencale high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Filets Gourmet Provencale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Filets Gourmet Provencale is 100 calories?
About 57 g of Filets Gourmet Provencale equals 100 kcal.
Is Filets Gourmet Provencale high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (6.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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