Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896009301117 · Data last verified:
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Common questions
How many calories are in Atum Ralado Em Molho Com Tomate?
Atum Ralado Em Molho Com Tomate by Coqueiro has 184 kcal per 100 g. One serving (120 g) is about 221 kcal.
How much protein is in Atum Ralado Em Molho Com Tomate?
Atum Ralado Em Molho Com Tomate contains 15 g of protein per 100 g — about 18 g per 120 g serving.
Is Atum Ralado Em Molho Com Tomate a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Atum Ralado Em Molho Com Tomate keto-friendly?
With 3.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Ralado Em Molho Com Tomate high in sodium?
Yes — 463.3 mg of sodium per 100 g, about 20% of the daily value.
Why does Atum Ralado Em Molho Com Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463.3 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Atum Ralado Em Molho Com Tomate is 100 calories?
About 54 g of Atum Ralado Em Molho Com Tomate equals 100 kcal.
Is Atum Ralado Em Molho Com Tomate a good source of potassium?
It is a moderate source: 460 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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