Fish & Seafood · Nutrition facts

Sardinhas Em Tomate Picante

182 kcal per 100 g, with 15.6 g protein, 2.5 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 85 g
High proteinLow carbPotassium
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Sardinhas Em Tomate PicanteNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
15.6 g
Protein
34% of calories
2.5 g
Carbs
6% of calories
12.1 g
Fat
60% of calories
Macro split
Protein 34%Carbs 6%Fat 60%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.1g
Saturated fat4g20% DV
Cholesterol55.9mg19% DV
Sodium323mg14% DV
Potassium480.3mg10% DV
Calcium45.1mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312103516 · Data last verified:

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5601312103516

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Common questions

How many calories are in Sardinhas Em Tomate Picante?

Sardinhas Em Tomate Picante by Alva has 182 kcal per 100 g. One serving (85 g) is about 155 kcal.

How much protein is in Sardinhas Em Tomate Picante?

Sardinhas Em Tomate Picante contains 15.6 g of protein per 100 g — about 13.3 g per 85 g serving.

Is Sardinhas Em Tomate Picante a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Sardinhas Em Tomate Picante keto-friendly?

With 2.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinhas Em Tomate Picante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (15.6 g). Overall that places it in band C.

How much Sardinhas Em Tomate Picante is 100 calories?

About 55 g of Sardinhas Em Tomate Picante equals 100 kcal.

Is Sardinhas Em Tomate Picante a good source of potassium?

It is a moderate source: 480.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardinhas Em Tomate Picante high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12.1 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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