Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609690350980 · Data last verified:
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Common questions
How many calories are in Mexilhão Fumado Em Azeite?
Mexilhão Fumado Em Azeite by Comur has 222 kcal per 100 g.
How much protein is in Mexilhão Fumado Em Azeite?
Mexilhão Fumado Em Azeite contains 14.4 g of protein per 100 g.
Is Mexilhão Fumado Em Azeite a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Mexilhão Fumado Em Azeite keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mexilhão Fumado Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Mexilhão Fumado Em Azeite is 100 calories?
About 45 g of Mexilhão Fumado Em Azeite equals 100 kcal.
Is Mexilhão Fumado Em Azeite a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Mexilhão Fumado Em Azeite high in sugar or fat?
Per 100 g it has 0 g sugar and 16.5 g fat (2.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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