Dairy & Eggs · Nutrition facts

Liberté Skyr Raspberry

by Liberté

175 kcal per 100 g, with 17 g protein, 4 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Liberté Skyr RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
34% of calories
4 g
Carbs
8% of calories
13 g
Fat
58% of calories
Macro split
Protein 34%Carbs 8%Fat 58%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684107346 · Data last verified:

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Barcode

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0065684107346

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Common questions

How many calories are in Liberté Skyr Raspberry?

Liberté Skyr Raspberry by Liberté has 175 kcal per 100 g.

How much protein is in Liberté Skyr Raspberry?

Liberté Skyr Raspberry contains 17 g of protein per 100 g.

Is Liberté Skyr Raspberry a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Liberté Skyr Raspberry keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Liberté Skyr Raspberry high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Liberté Skyr Raspberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Liberté Skyr Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Liberté Skyr Raspberry is 100 calories?

About 57 g of Liberté Skyr Raspberry equals 100 kcal.

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