Dairy & Eggs · Nutrition facts

Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style

214 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
High proteinLow carbCalcium rich
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Chunk Greek Style Feta All Natural Cheese, Chunk Greek StyleNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17.9 g
Protein
33% of calories
3.6 g
Carbs
7% of calories
14.3 g
Fat
60% of calories
Macro split
Protein 33%Carbs 7%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol54mg18% DV
Sodium1321mg57% DV
Potassium149.5mg3% DV
Calcium214mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075925301143 · Data last verified:

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Barcode

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0075925301143

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Common questions

How many calories are in Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style?

Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style by Crystal Farms has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style?

Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style high in sodium?

Yes — 1321 mg of sodium per 100 g, about 57% of the daily value.

Why does Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1321 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

How much Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style is 100 calories?

About 47 g of Chunk Greek Style Feta All Natural Cheese, Chunk Greek Style equals 100 kcal.

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