Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720938197062 · Data last verified:
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Common questions
How many calories are in Diet Shake?
Diet Shake by Sterrenstof has 352 kcal per 100 g.
How much protein is in Diet Shake?
Diet Shake contains 47.7 g of protein per 100 g.
Is Diet Shake a good source of protein?
Yes — 47.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Diet Shake low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.
Why does Diet Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (47.7 g). Overall that places it in band B.
How much Diet Shake is 100 calories?
About 28 g of Diet Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Shake high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Diet Shake a good source of potassium?
It is a good source: 1100 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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