Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875405007097 · Data last verified:
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Common questions
How many calories are in Nutritional Yeast B12+d2?
Nutritional Yeast B12+d2 by Ecoideas has 417 kcal per 100 g.
How much protein is in Nutritional Yeast B12+d2?
Nutritional Yeast B12+d2 contains 50 g of protein per 100 g.
Is Nutritional Yeast B12+d2 a good source of protein?
Yes — 50 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Nutritional Yeast B12+d2 low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.
Is Nutritional Yeast B12+d2 low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Nutritional Yeast B12+d2 a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Nutritional Yeast B12+d2 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (16.7 g), protein (50 g). Overall that places it in band A.
How much Nutritional Yeast B12+d2 is 100 calories?
About 24 g of Nutritional Yeast B12+d2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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