Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018605006698 · Data last verified:
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Common questions
How many calories are in Soya Mince?
Soya Mince by East End has 376 kcal per 100 g.
How much protein is in Soya Mince?
Soya Mince contains 52 g of protein per 100 g.
Is Soya Mince a good source of protein?
Yes — 52 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Soya Mince high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Soya Mince high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Soya Mince a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Soya Mince have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (20 g), sodium (1400 mg); points in favor come from fiber (3.5 g), protein (52 g). Overall that places it in band C.
How much Soya Mince is 100 calories?
About 27 g of Soya Mince equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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