Other · Nutrition facts

Pipa De Calabaza Tostada, Con Sal

587 kcal per 100 g, with 24.5 g protein, 14.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiberPotassium
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Pipa De Calabaza Tostada, Con SalNutri-Score BCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
24.5 g
Protein
63% of calories
14.2 g
Carbs
37% of calories
0 g
Fat
0% of calories
Macro split
Protein 63%Carbs 37%Fat 0%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium309mg7% DV
Calcium28.3mg2% DV
Iron0.6mg3% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24045315 · Data last verified:

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Common questions

How many calories are in Pipa De Calabaza Tostada, Con Sal?

Pipa De Calabaza Tostada, Con Sal by Aldi has 587 kcal per 100 g. One serving (20 g) is about 117 kcal.

How much protein is in Pipa De Calabaza Tostada, Con Sal?

Pipa De Calabaza Tostada, Con Sal contains 24.5 g of protein per 100 g — about 4.9 g per 20 g serving.

Is Pipa De Calabaza Tostada, Con Sal a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Pipa De Calabaza Tostada, Con Sal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Is Pipa De Calabaza Tostada, Con Sal a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pipa De Calabaza Tostada, Con Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sodium (400 mg); points in favor come from fiber (8.8 g), protein (24.5 g). Overall that places it in band B.

How much Pipa De Calabaza Tostada, Con Sal is 100 calories?

About 17 g of Pipa De Calabaza Tostada, Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pipa De Calabaza Tostada, Con Sal high in calories?

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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