Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291960007544 · Data last verified:
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Common questions
How many calories are in Gomasio En Boite?
Gomasio En Boite by Emile noel has 567 kcal per 100 g.
How much protein is in Gomasio En Boite?
Gomasio En Boite contains 19 g of protein per 100 g.
Is Gomasio En Boite a good source of protein?
Yes — 19 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Gomasio En Boite low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Gomasio En Boite high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Gomasio En Boite a good source of fiber?
It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.
Why does Gomasio En Boite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sodium (2000 mg); points in favor come from fiber (40 g), protein (19 g). Overall that places it in band C.
How much Gomasio En Boite is 100 calories?
About 18 g of Gomasio En Boite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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