Cheddar Cheese Popcorn Chips

Cheddar Cheese Popcorn Chips by PopCorners has 482 kcal per 100 g. One serving (28 g) is about 135 kcal.

Cheddar Cheese Popcorn Chips contains 7.9 g of protein per 100 g — about 2.2 g per 28 g serving.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (8.9 g), sodium (514.3 mg). Overall that places it in band D.

About 21 g of Cheddar Cheese Popcorn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Per 100 g it has 4.6 g sugar and 21.1 g fat (8.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.