Brunch Bar Choc Chip

Brunch Bar Choc Chip by Cadbury has 427 kcal per 100 g. One serving (32 g) is about 137 kcal.

Brunch Bar Choc Chip contains 6.1 g of protein per 100 g — about 2 g per 32 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (27 g), saturated fat (8.3 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 23 g of Brunch Bar Choc Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.