Nuts & Seeds · Nutrition facts

Basse Raw Hazelnuts Whole Unsalted Shelled Resealable

by Basse

620 kcal per 100 g, with 14 g protein, 16 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Basse Raw Hazelnuts Whole Unsalted Shelled ResealableNutri-Score BCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
14 g
Protein
8% of calories
16 g
Carbs
10% of calories
60 g
Fat
82% of calories
Macro split
Protein 8%Carbs 10%Fat 82%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394215006 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0626394215006

Dietly — AI Calorie Counter

Log Basse Raw Hazelnuts Whole Unsalted Shelled Resealable in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Basse Raw Hazelnuts Whole Unsalted Shelled Resealable?

Basse Raw Hazelnuts Whole Unsalted Shelled Resealable by Basse has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Basse Raw Hazelnuts Whole Unsalted Shelled Resealable?

Basse Raw Hazelnuts Whole Unsalted Shelled Resealable contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Basse Raw Hazelnuts Whole Unsalted Shelled Resealable a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Basse Raw Hazelnuts Whole Unsalted Shelled Resealable low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Basse Raw Hazelnuts Whole Unsalted Shelled Resealable a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Basse Raw Hazelnuts Whole Unsalted Shelled Resealable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (4 g); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band B.

How much Basse Raw Hazelnuts Whole Unsalted Shelled Resealable is 100 calories?

About 16 g of Basse Raw Hazelnuts Whole Unsalted Shelled Resealable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basse Raw Hazelnuts Whole Unsalted Shelled Resealable high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

More Nuts & Seeds foods

Explore all →
BSliced AlmondsSliced AlmondsBassé600 kcal · 20g proteinCNuts GaloreNuts GaloreFrank613 kcal · 17.3g proteinCAlmonds Sea SaltedAlmonds Sea SaltedRoyal Nuts600 kcal · 22g proteinBAlmonds UnsaltedAlmonds UnsaltedRoyal Nuts600 kcal · 22g proteinCOven Roasted Cashews Sea SaltedOven Roasted Cashews Sea SaltedRoyal Nuts600 kcal · 20g proteinBShelled Sunflower Seeds UnsaltedShelled Sunflower Seeds Unsaltednull, Royal Nuts580 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API