Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00418911 · Data last verified:
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Common questions
How many calories are in Tuna Sweetcorn Pasta?
Tuna Sweetcorn Pasta has 463 kcal per 100 g.
How much protein is in Tuna Sweetcorn Pasta?
Tuna Sweetcorn Pasta contains 18.4 g of protein per 100 g.
Is Tuna Sweetcorn Pasta a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Tuna Sweetcorn Pasta a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Tuna Sweetcorn Pasta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (10.1 g), sodium (420 mg); points in favor come from fiber (4.1 g), protein (18.4 g). Overall that places it in band C.
How much Tuna Sweetcorn Pasta is 100 calories?
About 22 g of Tuna Sweetcorn Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuna Sweetcorn Pasta high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Tuna Sweetcorn Pasta high in sugar or fat?
Per 100 g it has 10.1 g sugar and 20.6 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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