Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4744698010243 · Data last verified:
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Common questions
How many calories are in Tuna Pasta?
Tuna Pasta by Tactical Foodpack has 453 kcal per 100 g.
How much protein is in Tuna Pasta?
Tuna Pasta contains 21.5 g of protein per 100 g.
Is Tuna Pasta a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Tuna Pasta high in sodium?
Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.
Is Tuna Pasta a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Tuna Pasta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (3.8 g), sodium (1132 mg); points in favor come from fiber (4.2 g), protein (21.5 g). Overall that places it in band C.
How much Tuna Pasta is 100 calories?
About 22 g of Tuna Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuna Pasta high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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