Dairy & Eggs · Nutrition facts

Queso Havarti Light Madurado Danés

263 kcal per 100 g, with 30.3 g protein, 1 g carbs and 15.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queso Havarti Light Madurado DanésNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
30.3 g
Protein
46% of calories
1 g
Carbs
2% of calories
15.3 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat10.5g52% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 809534600520001597 · Data last verified:

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Common questions

How many calories are in Queso Havarti Light Madurado Danés?

Queso Havarti Light Madurado Danés by BonÀrea has 263 kcal per 100 g.

How much protein is in Queso Havarti Light Madurado Danés?

Queso Havarti Light Madurado Danés contains 30.3 g of protein per 100 g.

Is Queso Havarti Light Madurado Danés a good source of protein?

Yes — 30.3 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Queso Havarti Light Madurado Danés keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Havarti Light Madurado Danés high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Queso Havarti Light Madurado Danés high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Queso Havarti Light Madurado Danés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (800 mg); points in favor come from protein (30.3 g). Overall that places it in band D.

How much Queso Havarti Light Madurado Danés is 100 calories?

About 38 g of Queso Havarti Light Madurado Danés equals 100 kcal.

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