Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587175309 · Data last verified:
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Common questions
How many calories are in Geraspte Kaas Jong Belegen 20+?
Geraspte Kaas Jong Belegen 20+ by AH has 236 kcal per 100 g.
How much protein is in Geraspte Kaas Jong Belegen 20+?
Geraspte Kaas Jong Belegen 20+ contains 30 g of protein per 100 g.
Is Geraspte Kaas Jong Belegen 20+ a good source of protein?
Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Geraspte Kaas Jong Belegen 20+ keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geraspte Kaas Jong Belegen 20+ high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Geraspte Kaas Jong Belegen 20+ high in sodium?
Yes — 806 mg of sodium per 100 g, about 35% of the daily value.
Why does Geraspte Kaas Jong Belegen 20+ have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (806 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Geraspte Kaas Jong Belegen 20+ is 100 calories?
About 42 g of Geraspte Kaas Jong Belegen 20+ equals 100 kcal.
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