Sweets · Nutrition facts

Protein-riegel 24% Mit Salted-caramel-geschmack

378 kcal per 100 g, with 24.4 g protein, 35.6 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie denseHigh fiber
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Protein-riegel 24% Mit Salted-caramel-geschmackNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
24.4 g
Protein
25% of calories
35.6 g
Carbs
36% of calories
17.3 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar1.6g
Saturated fat8.2g41% DV
Sodium306.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447704686 · Data last verified:

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4066447704686

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Common questions

How many calories are in Protein-riegel 24% Mit Salted-caramel-geschmack?

Protein-riegel 24% Mit Salted-caramel-geschmack by dm has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Protein-riegel 24% Mit Salted-caramel-geschmack?

Protein-riegel 24% Mit Salted-caramel-geschmack contains 24.4 g of protein per 100 g — about 11 g per 45 g serving.

Is Protein-riegel 24% Mit Salted-caramel-geschmack a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Protein-riegel 24% Mit Salted-caramel-geschmack low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 35.6 g of carbs come from starch and fiber rather than sugar.

Is Protein-riegel 24% Mit Salted-caramel-geschmack high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Protein-riegel 24% Mit Salted-caramel-geschmack a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Protein-riegel 24% Mit Salted-caramel-geschmack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (8.2 g); points in favor come from fiber (15.3 g), protein (24.4 g). Overall that places it in band C.

How much Protein-riegel 24% Mit Salted-caramel-geschmack is 100 calories?

About 26 g of Protein-riegel 24% Mit Salted-caramel-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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