Sweets · Nutrition facts

Crispy Chocolate Vanills

by Hej

378 kcal per 100 g, with 25 g protein, 45 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 45.0g
High proteinCalorie dense
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Crispy Chocolate VanillsNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
23% of calories
45 g
Carbs
42% of calories
17 g
Fat
35% of calories
Macro split
Protein 23%Carbs 42%Fat 35%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.4g
Saturated fat9.1g45% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644585653 · Data last verified:

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Common questions

How many calories are in Crispy Chocolate Vanills?

Crispy Chocolate Vanills by Hej has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Crispy Chocolate Vanills?

Crispy Chocolate Vanills contains 25 g of protein per 100 g — about 11.2 g per 45 g serving.

Is Crispy Chocolate Vanills a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Crispy Chocolate Vanills low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Crispy Chocolate Vanills high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Crispy Chocolate Vanills a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Crispy Chocolate Vanills have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (9.1 g); points in favor come from fiber (4.6 g), protein (25 g). Overall that places it in band C.

How much Crispy Chocolate Vanills is 100 calories?

About 26 g of Crispy Chocolate Vanills equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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