Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328244464 · Data last verified:
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Common questions
How many calories are in Popworks?
Popworks has 421 kcal per 100 g.
How much protein is in Popworks?
Popworks contains 8 g of protein per 100 g.
Is Popworks high in carbs?
Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 2.9 g is sugar). It also delivers 5.2 g of fiber.
Is Popworks high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Popworks a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Popworks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (480 mg); points in favor come from fiber (5.2 g), protein (8 g). Overall that places it in band B.
How much Popworks is 100 calories?
About 24 g of Popworks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popworks high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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