Other · Nutrition facts

Oatibix

by Weetabix

400 kcal per 100 g, with 12 g protein, 63 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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OatibixNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
63 g
Carbs
68% of calories
8 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar4.8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium412.2mg9% DV
Calcium51.9mg4% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029207880 · Data last verified:

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Barcode

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5010029207880

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Common questions

How many calories are in Oatibix?

Oatibix by Weetabix has 400 kcal per 100 g.

How much protein is in Oatibix?

Oatibix contains 12 g of protein per 100 g.

Is Oatibix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Oatibix low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Oatibix a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Oatibix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (8.8 g), protein (12 g). Overall that places it in band A.

How much Oatibix is 100 calories?

About 25 g of Oatibix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatibix high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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