Other · Nutrition facts

Céréales Chocolat Noir

390 kcal per 100 g, with 11 g protein, 64 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Céréales Chocolat NoirNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
64 g
Carbs
68% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar25g
Saturated fat2.8g14% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029216486 · Data last verified:

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5010029216486

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Common questions

How many calories are in Céréales Chocolat Noir?

Céréales Chocolat Noir by Alpen, Weetabix Ltd has 390 kcal per 100 g. One serving (45 g) is about 176 kcal.

How much protein is in Céréales Chocolat Noir?

Céréales Chocolat Noir contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Is Céréales Chocolat Noir a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Céréales Chocolat Noir high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Céréales Chocolat Noir low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Céréales Chocolat Noir a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Céréales Chocolat Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band B.

How much Céréales Chocolat Noir is 100 calories?

About 26 g of Céréales Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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