Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029020519 · Data last verified:
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Common questions
How many calories are in Tho Original Swiss Style Muesli?
Tho Original Swiss Style Muesli by Alpen, Weetabix has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Tho Original Swiss Style Muesli?
Tho Original Swiss Style Muesli contains 11 g of protein per 100 g — about 5 g per 45 g serving.
Is Tho Original Swiss Style Muesli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tho Original Swiss Style Muesli high in carbs?
Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 22 g is sugar). It also delivers 7.7 g of fiber.
Is Tho Original Swiss Style Muesli high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Tho Original Swiss Style Muesli low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tho Original Swiss Style Muesli a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tho Original Swiss Style Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (22 g); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band A.
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