Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29254156 · Data last verified:
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Common questions
How many calories are in Nuts About Chillies?
Nuts About Chillies by Marks and spencers has 609 kcal per 100 g. One serving (25 g) is about 152 kcal.
How much protein is in Nuts About Chillies?
Nuts About Chillies contains 25.4 g of protein per 100 g — about 6.4 g per 25 g serving.
Is Nuts About Chillies a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Nuts About Chillies high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Nuts About Chillies a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Nuts About Chillies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (5.7 g); points in favor come from fiber (9 g), protein (25.4 g). Overall that places it in band C.
How much Nuts About Chillies is 100 calories?
About 16 g of Nuts About Chillies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuts About Chillies high in calories?
Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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