Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29286195 · Data last verified:
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Common questions
How many calories are in Peanut, Bitter, Crunchy?
Peanut, Bitter, Crunchy by M&S has 591 kcal per 100 g. One serving (15 g) is about 89 kcal.
How much protein is in Peanut, Bitter, Crunchy?
Peanut, Bitter, Crunchy contains 26.6 g of protein per 100 g — about 4 g per 15 g serving.
Is Peanut, Bitter, Crunchy a good source of protein?
Yes — 26.6 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Peanut, Bitter, Crunchy high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Peanut, Bitter, Crunchy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peanut, Bitter, Crunchy a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Peanut, Bitter, Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (5.8 g); points in favor come from fiber (9.7 g), protein (26.6 g). Overall that places it in band C.
How much Peanut, Bitter, Crunchy is 100 calories?
About 17 g of Peanut, Bitter, Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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