Fish & Seafood · Nutrition facts

Heringsfilets In Tomaten-creme

219 kcal per 100 g, with 11 g protein, 5.1 g carbs and 17 g fat. Full micronutrients and serving info below.

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Heringsfilets In Tomaten-cremeNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
5.1 g
Carbs
9% of calories
17 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.6g
Saturated fat2.3g12% DV
Cholesterol25.6mg9% DV
Sodium288mg13% DV
Potassium264mg6% DV
Calcium39.7mg3% DV
Iron0.9mg5% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839521379 · Data last verified:

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4012839521379

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Common questions

How many calories are in Heringsfilets In Tomaten-creme?

Heringsfilets In Tomaten-creme by RügenFisch, Rügen Fisch has 219 kcal per 100 g.

How much protein is in Heringsfilets In Tomaten-creme?

Heringsfilets In Tomaten-creme contains 11 g of protein per 100 g.

Is Heringsfilets In Tomaten-creme a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Heringsfilets In Tomaten-creme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Heringsfilets In Tomaten-creme is 100 calories?

About 46 g of Heringsfilets In Tomaten-creme equals 100 kcal.

Is Heringsfilets In Tomaten-creme high in sugar or fat?

Per 100 g it has 2.6 g sugar and 17 g fat (2.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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